But if self-control is what you want
I'll have to break all of my fingers off
- More Than Ever, Lydia Loveless
Micro Rant Of The Day
You know my thoughts on artificial sweeteners. Hmmm ... maybe not ... I'll have to check if I've ranted about those ...
Long story short : in general, fuck 'em. Don't go seeking them out, but if there's a small amount of a reasonable one, no big deal.
The complexity lies n that there are lots of artificial sweeteners. Aye, the rub. Check the ingredients.
If maltitol is listed, then drop whatever you're holding on the floor and walk away tall. Walk away ... tall. Maltitol is cheap-ass garbage. More than likely it'll upset your stomach. Its blood glucose impact is about half that of sugar. Any product that uses it isn't worth spending your money on.
... just kind of felt like going off on maltitol.
Recipe Of The Day
It's what I'm using these days when I get sashimi takeout, instead of the wasabi.
start with some ground ginger ... I use ~2 tsp
add enough organic tamari to make a thick-ish slurry
add a splash of MCT oil
add a large pinch of shaved bonito and mix it all up
you're using the bonito as a binding agent, so continue adding bonito until you get a consistency you like. Mine ends up being kind of like a paste ...
Smear a blob of that on a piece of sashimi, and go to town!
-tak! thbbft!
No comments:
Post a Comment