good morning Toronto, good morning Mom, good morning #np_yyz #prday! fuck yeah!
Today's workout and results:
Burpees 53 / 70
Push Ups 70 / 70
Mountain Climbers 70 / 70
Bicycles 70 / 70
Squat Jumps 70 / 70
Hill/Stair Sprints 2 / 10
rules are - do as much as you can, in whatever order/grouping you want, in 30 minutes
Missed a PR, because I forgot how many burpees I had done in my previous PR ... ah well, there's always July!
-tak! thbbft!
Today's workout and results:
Burpees 53 / 70
Push Ups 70 / 70
Mountain Climbers 70 / 70
Bicycles 70 / 70
Squat Jumps 70 / 70
Hill/Stair Sprints 2 / 10
rules are - do as much as you can, in whatever order/grouping you want, in 30 minutes
Missed a PR, because I forgot how many burpees I had done in my previous PR ... ah well, there's always July!
-tak! thbbft!

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