Wednesday, June 7, 2017

#np_yyz - 2017/06/07

#np_yyz - Wednesday Morning 6:25AM - 2017/06/07 - #8
good morning Toronto, good morning Mom, good morning #np_yyz #prday!  fuck yeah!

Today's workout and results:
Burpees 53 / 70
Push Ups 70 / 70
Mountain Climbers 70 / 70
Bicycles 70 / 70
Squat Jumps 70 / 70
Hill/Stair Sprints 2 / 10

rules are - do as much as you can, in whatever order/grouping you want, in 30 minutes

Missed a PR, because I forgot how many burpees I had done in my previous PR ... ah well, there's always July!

-tak! thbbft!

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